This flavorful stew was a great way to finish off the cold and snowy day. Rich, warm, Indian flavors come together with lots of nutrient-packed veggies for a dish that’s both tasty and healthy.
This dish is a lovely combination of sweet & salty, with a tiny bit of heat (which can easily be omitted or kicked up). Plus it has the luxury of being mostly ready when you walk in the door from a long day at work.
Slightly crunchy, a little salty, it has the chew factor, it has texture, a little bit of sweet offered up by the dried fruits, and a teeny bit of heat.
While flipping through my most recent edition of National Geographic Traveler I came across this article on Socca (chickpea flour crepes)…
If you’re in the market for a warm vegetable stew with luscious spices which will reheat well, then I’ve got […]
So this isn’t a recipe, but it is what I ate for lunch today. It’s low in fat, high in […]
Do you typically avoid vegetarian recipes because you assume that they will be bland, possibly lacking in protein, and just […]
Well, here in New England we are mostly all back online from the October snow storm that broke our trees […]
This recipe is really well balanced, both in flavor and in nutrition. I chose to buy uncooked shrimp so that […]
We are entering the fall season very soon (9/23 to be exact) and with this new season come a whole […]
Eggplants are popping out in northeast CSA shares this week. And farmer’s markets are crawling with tomatoes. Thus this seems […]
This recipe is a great way to get some low-fat protein and fiber worked into your diet with a huge […]
This meal was inspired by a recipe posted on WHF for Asian Sauteed Cauliflower. I say “inspired by” because, of […]
Alas, this dish has no cute story to go with it. Just a fantastic flavor profile, and lots of textures. […]
To go along with our chicken-pesto sandwiches on flax foccaccia I made this very simple citrus beet salad. Beets are […]
Now that we’ve had the tiniest turn in the weather here in New England, I feel as though I can […]
So I saw this kind of strange-looking recipe that was intended as an alternative to mashed potatoes as a side. […]
This recipe could serve a few different purposes: it could give you a great way to use up an excess […]
This is a vegetarian dish where there is so much going on flavor-wise, you never even realize that there’s no […]
I will admit to being a bit apprehensive about attempting paella. This dish is so rich in tradition and is […]
In my ongoing quest to discover recipes low in fat and high in protein, fiber and nutrients, I came across […]
Buttery cannellini beans with earthy herbs, tart lemon juice and luscious chicken chunks. This recipe is fab! But it takes […]
What this dish lacks in color it certainly makes up for in flavor and aroma. A little salty chicken broth, […]
Looking for an easy, low-fat side dish to bring to a party? Or something that could be either a salad […]
Had I the fore-thought I would have bought dried peas and soaked them overnight, then cooked them off before beginning […]
There is a new Farmer’s Market that’s started up right in my lovely little city of Holyoke. It’s on Saturday […]
High in protein and vitamin C this dish surprised us when it hit our tongues. Not that we thought it’d […]
I love the season of the local Farmer’s Markets. Around New England, because it gets so darn cold in the […]
Ginger, cloves, cinnamon, star anise, fennel, garlic… oh my! This dish really packs a punch when it comes to flavor. […]
If you’re in the market for a flavorful chili that’s low in fat and high in protein, this one’s for […]
This salad is super-simple to throw together and is packed with flavor and nutrients. Have it as a side dish […]
So the title of this dish may not seem so catchy, but the flavor is great! By using both the […]
While out marketing a few days ago I came across three nice-looking tuna steaks, so I picked them up. In […]
Not everything in my kitchen is made from scratch. If it was, I could probably have a new post for […]
I love growing my own fruits and veggies. This year I started all of the plants for the garden indoors, […]
If I had to pick one dish that I’ve cooked so far this year that I like best it would […]
Need a new way to prepare winter greens that are lingering in the fridge? Or do you have some frozen […]
When I got this recipe in my inbox last week I decided immediately that I had to try it. Packed […]
One night I was trying out a vegetarian main dish and wasn’t quite sure how it would come out so […]
Although this dish is a stew, it’s not so terribly heavy that it wouldn’t be fine to eat all spring […]
Are you in need of a side dish for your dinner with a Mexican twist? Do you love fresh squashes? […]
While searching one night for a salad that would pair well with dinner I found this recipe. It’s light, and […]
This chili is a thing of beauty. By beauty I mean that the flavor of the green bell pepper transforms […]
These meatballs are awesome. They’re slightly sweet from the coriander and slightly spicy from the cayenne, and rounded out nicely […]
Ladies and gentlemen: what kitch has for you today is another creation out of guest chef Neil’s kitchen. This started […]
For a cool and/or rainy day this is a fantastic stew which manages to be thick and creamy, but not […]
I can honestly say that I make stuffed peppers about twice each cool season, and I have never made them […]
This curry recipe is fantastic! It’s sweet and it’s spicy, and it’s even better left over. I think that when […]
From downtown Holyoke, kitchbitch welcomes back guest chef Neil (applause). Neil selected this recipe for the health factor. You see, […]
I believe that my statement after eating leftovers of this dish was “I just burned my soul.” So, yeah, it […]
This season I’ve been trying a new soup recipe each week. I’ve eaten more soup in this one winter than […]
This dish is packed with some amazing flavor. I made the full recipe and served it as a side dish, […]
What is missing from this pic is the balsamic vinaigrette that we topped the salad with, and the goat cheese that I wish I had added. Simple. Colorful. Bursting with flavor & nutrients.
A little bit ago we tried out that recipe for Curried Cauliflower Soup and loved it so I figured that […]
Last week Kitchbitch had a guest chef, Neil. You see, I do the cooking about five nights each week. We […]
Sweet, spicy, crunchy shrimp over creamy coconutty Jasmine rice, and sweet mango salsa.
I could not have been more impressed with this recipe. The dish is packed with color and flavor and nutrients […]
This recipe is reminiscent of fall with the use of fresh apples and cinnamon, but hearty for winter with those […]
Being in the dead of winter makes me want to make soups and stews like nobody’s business, but that can […]
I love to bake, and I love to eat desserts. What I do not love are overly-sweet and/or rich desserts […]