Fiber Rich Muffins with Apple, Pears, and Peaches

Ingredients

  • 1 cup Hodgson Mills Multi-Grain Hot Cereal w/ Milled Flaxseed and Soy
  • 1/2 cup white or whole wheat flour
  • 1/2 cup rolled oats
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup sugar or honey
  • 3/4 cup apples, peeled and chopped
  • 1/3 cup pears, chopped – canned makes muffins more moist
  • 1/3 cups peaches, diced – canned makes muffins more moist
  • 1/2 cup milk
  • 2 eggs
  • 1/4 cup olive or coconut oil
  • 1 teaspoon vanilla
  • 1/2 cup pecans, chopped
  • * for even more texture or flavor you can add 1/2 cup shredded carrots

Directions

  1. Preheat oven to 400.
  2. Line or grease 12 muffin cups.
  3. Blend together dry ingredients. Add remaining ingredients and mix until blended. Batter will be thick; spoon into muffin cups.
  4. Bake 20-22 minutes or until golden brown.