Carrot-Walnut Cookies

Are you a fan of the “morning glory” muffin? They are the breakfast muffin with a little bit of everything in them- carrots, raisins, apple butter, wheat germ, nuts. Well this cookie is similar to that. Packed with fiber, servings of fruit and vegetable, whole grains, and warm spices this cookie has a lot going for it health-wise. And it’s tasty too!

Ingredients:

1 cup raw, un-salted walnuts

1 cup old-fashioned rolled oats

1 cup raisins

1/2 cup whole wheat pastry flour

1 1/4 teaspoons baking powder

1 1/4 teaspoons ground cinnamon

1/2 teaspoon ground ginger

2 carrots, grated

1 apple, grated

1 very ripe banana, peeled and mashed

1/4 cup apple juice

Directions:

  • Preheat your oven to 350
  • Line your baking sheet with parchment paper
  • Combine the walnuts, oats and raisins in a food processor and pulse until ground
  • Transfer to a bowl and stir in flour, baking powder, cinnamon and ginger

  • Add carrots, apples, banana and apple juice and mix until combined

  • Drop by tablespoons one inch apart on the baking sheet, making about 24 cookies
  • Press down on each cookie with the back of a fork to flatten them a bit (peanut butter cookie-style)
  • Bake until tops and bottoms are lightly browned, 20 to 25 minutes

Inspired by this recipe by Whole Foods Market.

carrot-walnut-cookies

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